Articles

If I were to make a modification to my web pages every time I had a new thought, or came across a new concept, it would be incredibly difficult to maintain. My solution is to introduce this page of articles.

Each article will deal with a very specific aspect of health and fitness. Also, rather than modify the existing pages and try and track all those changes, I will simply put any modifications here as a new article. The science of Bodybuilding is still developing, and as I learn new things, or have new experiences, my views and opinions may change.

Whenever I post a new article, there will be a notification on my 'Recent additions' page.

  1. (Jan.22.99) My new and improved opinion on Creatine!
  2. (Jan.11.99) Program Design
  3. (Jan.05.99) Bone remodeling, Osteoperosis, and Training
  4. Protein Power - a review
  5. Lose a pound a day? Let's be realistic!
  6. Most common mistakes made in and out of the gym.
  7. Caloric Ratios, Good Foods, Bad Foods
  8. A word on steroids, side effect, use in sports, etc.