A Bodybuilders Complete Reference Guide
This page is dedicated to all those people looking to improve their lives and
build a better body. Here you will find all the information you need to achieve
your goals, and if you don't, let me know what's missing!
There are three main components to achieving success. Most importantly is
This will give you the drive to achieve your goals, and help you in making some
sacrifices, albeit minor ones. The next element is
This gives you the tools you need to form a plan, and help you in making the
right decisions about what works, what doesn't, and what you need to do to achieve
your goals. And finally
This is where you go out there and just do it! Do the exercise, eat the right food,
balance your meals, and act on everything you put on your plan. This takes some
discipline, as saying(planning) and doing(implementing) are two different things.
Here are a few guides on how to use this web page to achieve various goals:
and a bit of info about myself and my intentions.
Anybody can build a better body, and having/doing all of the above will help you
get there. I hope you will find the following pages useful, and achieve all
that you desire!